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You Need to Erase the "All or Nothing" Mentality

Episode #76

On this episode of Exit The Drinking Life Podcast, I talk about how you can erase the all or nothing mentality and finally EXIT from the toxic cycles that are controlling your life.

Some of the topics I discuss in this episode are:

  • Why the all-or-nothing mindset isn’t realistic
  • Shifting your perspective
  • Changing the way you think about alcohol
  • Owning your story

I hope this episode encourages you to look at yourself through a different lens as you navigate through your EXIT journey.

Thanks for listening! If you enjoyed the episode, please take a second to hit the follow button so you never miss a future episode, and leave a review to help me reach more listeners just like you looking to break away from the toxic cycles of drinking and discover a healthier approach that leads to a life full of abundance and happiness. 

If you want to take what you’ve learned here to the next level, head over to jumpseatcoaching.com for more resources and tools. See you back here in the next episode!  

 

CONNECT WITH DEBI

Official Website: https://www.jumpseatcoaching.com/  

LinkedIn: http://www.linkedin.com/in/debitalbert

Clubhouse: https://www.clubhouse.com/@debitalbert

 

EPISODE RESOURCES

Private Coaching: http://www.jumpseatcoaching.com/breakthrough