Dopamine, Serotonin & Dynorphin
When it comes to the impact alcohol has on our beautifully working human brains, there isn't a great deal of education. However what I've found work with my clients is this type of awareness brings them hope. A belief into the work of possibility for themselves. This simple shift helps them ease up on their internal shame and blame.
In today episode:
- Discover what's really happening after the 1st 20 minutes
- Why you feel this pull to consume more
- What to do to help you achieve what you are truly seeking
How coaching helped me: Hey there I’m Debi Talbert I’m so excited you are considering joining EXIT & Beyond Membership. I want to mention I’ve always had this passion for personal growth and development. I loved the things I was learning. The processes and applying them to my life, yet I found myself with this gap of how I wanted to live, yet not being able to do it consistently. Then I found Life Coaching and everything shifted. Coaching really closed the gap for me. The tools and processes helped me end my turbulent relationship with alcohol, find freedom, discover a joy for life I never that would be possible for me and help others do the same in their lives. My fellow flight attendant’s sitting next to me on the Jumpseat became some of my first clients. This is how I came up with my business name and the name for methodology.
My goal is to help you make alcohol a small and irrelevant part of your life. To discover more joy and happiness in life and your relationships. To have the tools and self confidence to navigate the salty parts of life while feeling empowered and capable. To openly experience all of your emotions. To relish the sweet parts of life. And to savior your entire experience of life.
If that sounds like something you want, I’d love to have you join. You’ll find all the details below. If you want all the tings I described but would rather have a private experience, then click the Start The Conversation button to book a Zoom chat with me.
